Lifestyle
One of the common training goals is getting in shape for a special occasion and Golden Girl helped many clients drop several dress sizes to look and feel fantastic.
Getting Married
The date is set – let the planning begin! On this day everything has to be perfect and as a bride of course you have the desire to be looking your absolute best for you big day, 100’s of guests looking at you, photographs which will be on display for years to come and obviously your new husband! Then there’s the honeymoon, bikinis and beach dresses!
Going on Holiday
Whether you’ve planned a relaxing beach holiday, hiking up mountains or skiing I can help you. Get ready to walk confidently along the beach in your bikini. Don’t leave it too late to get to work on your perfect beach body…
Shape Up for Summer
Summer is fast approaching but you still have your winter coat on? Let Golden Girl get you in shape for summer with a customized nutrition and training plan. Golden Girl will get you into summer shape so you can flaunt you bikini body whether you are at the beach or at a batch…
Exercises & Workouts tailored to you
Workouts that are designed for you.
Workouts that work WITH your body not against it.
Workouts that are tailored to your health and fitness goals, your metabolism and your body type.