Personal Training Session
Golden Girl Fitness will work with YOU to find an appropriate training volume, intensity, and frequency, and will select exercises to help you achieve your goals.
Private coaching is individualized and based on your health and fitness history, lifestyle, and goals. We will start with a free consultation to discuss your profile and the principles that will guide your training. Golden Girl Fitness will help you to discover little known secrets to reaching and maintaining your ideal form.
Book your session now and let's get started!
Price per 30mins session.
45mins at $85 and 1hr at $100 sessions also available upon request. Booking prior is essential. 24hr cancellation policy applies. Les Mills Auckland City only.